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What are your needs?

What are my needs

  • What do I value, what makes me happy, what gives me joy or timeout? What do I need more of in my life to make a difference to my well-being?
  • What can I do to allow myself this? Who can I ask for help to meet this need?
  • What else do I value, what makes me happy, what gives me joy and timeout? When I have this in my life, I feel more content and motivated.
  • What can I do to allow myself this? Who can I ask for help to meet this need?
  • What else do I value, what makes me happy, what gives me joy and timeout? When I have this, in addition to the first two, I feel great and am able to tackle challenges positively.
  • What can I do to allow myself this? Who can I ask for help to meet this need?
  • Pop you're email address in so we can send you a copy of this.
  • Once you've completed all of the questions and you've entered your email address, click the SUBMIT button.
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